ZOOM MEETINGS
At ​9:30 am unless otherwise indicated.
Monday, July 20:  MEDITATION & DISCUSSION WITH KRISTIN.
Monday, July 27:  MEDITATION & DISCUSSION WITH KRISTIN.

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Thanks Kristin for sending this exquisite poem by Derek Walcott.

A great video for Fascia release and stretching!  I love it!

Premium Plus: TBA
​ Your membership includes excursions, physical activities,, coffee, comradery, friendships, new and old, inspiring speakers, access to health and well-being resources, getting to know your community and much more!

Premium: (everything except exercise class)  Premium membership will be seasonal,  TBA

Living Fit 
An empowering tool...find something, someone or somewhere to be thankful for, often, everyday!  Guaranteed to be a life-changing practice.
Where there is Gratitude, there is Joy!
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Living Fit members aspire to be gossip free, complaint-free, and crticism-free, so that we can offer each other a caring, supportive, inspiring environment – a recipe for a well-lived, well-loved,
​and active life.