SPRING SCHEDULE at Calvin is cancelled indefinitely
  Weekly Zoom meetings to be scheduled. 

ZOOM MEETINGS: Week 9

May 18: Hariett Madigan is inviting you to a scheduled Zoom meeting.

Topic: Kristin Shepherd 
Time: May 18, 2020 10:00 AM America/Toronto

Join Zoom Meeting
https://us02web.zoom.us/j/89453065468
Meeting ID: 894 5306 5468

May 21:  Hariett Madigan is inviting you to a scheduled Zoom meeting.

Topic: ZoomMeeting with Lucy Emmott
Time: May 21, 2020 10:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/7868385058
Meeting ID: 786 838 5058

Thanks Kristin for sending this exquisite poem by Derek Walcott.

A great video for Fascia release and stretching!  I love it!

Premium Plus: (with exercise, Seasonal membership, $150, includes HST, which is $17.26) Your membership includes excursions, physical activities,, coffee, comradery, friendships, new and old, inspiring speakers, access to health and well-being resources, getting to know your community and much more!

Premium: (everything except exercise class)  Premium membership will be seasonal,  $240 which includes hst, $27.60. ​

Living Fit 
An empowering tool...find something, someone or somewhere to be thankful for, often, everyday!  Guaranteed to be a life-changing practice.
Where there is Gratitude, there is Joy!
​

Living Fit members aspire to be gossip free, complaint-free, and crticism-free, so that we can offer each other a caring, supportive, inspiring environment – a recipe for a well-lived, well-loved,
​and active life.