Week 1 - Living Fit does Laurentian Trails.  Janie leaves from the end of Pearce St. for a hike every Wed., weather permitting.  Great photo!

A huge thank you to Kristin for allowing us to be part of her creative process!  
Have you contacted Kristin yet? Please send your feedback to Kristin at :  kristin@kristinshepherd.ca

WEEK 3
​Mon, Jan 20:  Fraud!  Proect your Money.  Presenters Kent Read and Dustin Hummel
Tues, Jan 21: Collective wisdom.  Bring in your favorite cookbook, share your recipes, bring a notebook, create a magnificent salad and enjoy a delicious bowl of soup and gift of commiseration with friends.  How can you contribute?  ($5) and a salad item.  Sign up at Calvin.
Wed, Jan 22:  Silent Auction Update.
A Trip Back in Time!  LF Members present!
12 Truths of Life and Writing.
Thurs, Jan 23:  Addictions and Opiod Issues. Presenter Dr. Shaw

WEEK 4
Mon, Jan 27:  Gateway Theatre Guild presents preview
of Shakespeare's Comedy of Errors
Tues, Jan 28:  12 Truths of Life & Writing.  Kristen Shepherd's Play CANADORE LUNCHEON
​Wed, Jan 29:  Mental Health Promotion, Community Counselling Centre, presented by Christine Redden
​Thurs, Jan 30:  Safety Planning Tips, Victim Services of Nipissing District ED, Kat Jodouin

Please note that, in the event of inclement winter weather, please check this website or www.Tangr.com for possibility of event cancellation.

Setting the Theme for Winter 2020...Empowering thoughts.  The Danger of a Single Story by Chimamanda

Winter 2020 calendar and registration packages available at Calvin. ​
Premium Plus: (with exercise, Seasonal membership, $150, includes HST) Your membership includes excursions, physical activities,, coffee, comradery, friendships, new and old, inspiring speakers, access to health and well-being resources, getting to know your community and much more!

Premium: (everything except exercise class.  Annual membership, $240, includes HST) 

EVERYONE WELCOME!

Living Fit 
An empowering tool...find something, someone or somewhere to be thankful for, often, everyday!  Guaranteed to be a life-changing practice.
Where there is Gratitude, there is Joy!
​

Living Fit members aspire to be gossip free, complaint-free, and crticism-free, so that we can offer each other a caring, supportive, inspiring environment – a recipe for a well-lived, well-loved,
​and active life.