UPCOMING EVENTS:
Sat, Sept 26: Garage Sale Fundraiser for women's and children's charities. Start collecting your items.
Thurs and Fri, Sept 24 and 25, 1 to 3 pm: Bring your items to 41 McLean Road. You can also pick up your weights and mats at my home, if you haven't already done so.
Sat, Sept 26: Garage Sale Fundraiser for women's and children's charities. Start collecting your items.
Thurs and Fri, Sept 24 and 25, 1 to 3 pm: Bring your items to 41 McLean Road. You can also pick up your weights and mats at my home, if you haven't already done so.
SEPTEMBER 2020
Thurs, Sept 17: 9:00 am: Meditation exploration with Kristin Shepherd.
Topic: Meditation & discussion with Kristin
Time: Sep 17, 2020 09:00 AM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/82412178454?pwd=QWQrNEtsYllFL3VFdHpCWUNzbTVlZz09
Meeting ID: 824 1217 8454
Passcode: 572988
10:20: Meet at Lee Park Fitness Centre for strength, stretch, walk or bike, and coffee after at Gd2Go. Some of you may want to bike instead. Meet us around 11 for coffee at Gd2go.
Topic: Meditation & discussion with Kristin
Time: Sep 17, 2020 09:00 AM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/82412178454?pwd=QWQrNEtsYllFL3VFdHpCWUNzbTVlZz09
Meeting ID: 824 1217 8454
Passcode: 572988
10:20: Meet at Lee Park Fitness Centre for strength, stretch, walk or bike, and coffee after at Gd2Go. Some of you may want to bike instead. Meet us around 11 for coffee at Gd2go.
Mon, Sept 21: 9:00 am: John Kennedy Park Tour * Guided Historical Walk
Park your cars at BETHEL GOSPEL parking lot, on Tackaberry. Proceed to the entrance of Kennedy Park on Jane St. Warm -up, strength and stretch before we set out on the tour.
Park your cars at BETHEL GOSPEL parking lot, on Tackaberry. Proceed to the entrance of Kennedy Park on Jane St. Warm -up, strength and stretch before we set out on the tour.
Tues, Sept 22: Waterfront Park.
Meet at the Kiwanis bandshell
9 am: Weights & Walk (or bike)
10:00am:WKP. Kennedy Gallery-Our bodies, Our Land exhibit
Coffee at a designated location after exhibit
Meet at the Kiwanis bandshell
9 am: Weights & Walk (or bike)
10:00am:WKP. Kennedy Gallery-Our bodies, Our Land exhibit
Coffee at a designated location after exhibit
PRIVATE AVENTURA!!! Wed, Sept 23:
9 am: Meet at Memorial Gardens Parking lot Football field. Strength and stretch followed by a cardio-walk on the Ecopath.
10:20 to 30 am: New Ontario Brewery Tour, Seymour at the bypass, (Old Honda Location)
9 am: Meet at Memorial Gardens Parking lot Football field. Strength and stretch followed by a cardio-walk on the Ecopath.
10:20 to 30 am: New Ontario Brewery Tour, Seymour at the bypass, (Old Honda Location)
Thurs, Sept 24: 9am Black Lives Matter with Justine Gogoua
Performing artist, motivational speaker. Educator and community leader...Justine will share her life story and experiences living abroad and here in Northern Ontario , as a black woman.
Topic: Black Lives Matter
Time: Sep 24, 2020 09:00 AM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/86849872050?pwd=c050MWNkUElKZFdkQm82WGpEQ3lJUT09
Meeting ID: 868 4987 2050
Passcode: 933998
10:20 Weight & Walk, Sage Road Playground, parking lot,Birch haven.
PERFORMANCE SKILLS: Dancing, Singing, Voiceover, Acting, Theatre, Artistic Direction, choreographing, producing and play writing…
Originally from the Ivory Coast and living in Canada since 1994, Djoléï Justine Gogoua is a recognized figure in the arts and entertainment industry.
As the founder and former artistic director of the Arts Bassan Group, she toured the country extensively over the last few years and has earned several awards along the way.
She founded CanAfric Théâtre in 2005 to promote African and Canadian culture and to develop a better understanding between people despite their cultural differences.
Djoléï Justine Gogoua brings her show Tam Tam Mama (Mothers Drumming Against Violence). The show is about women coming together to say NO to violence, which is a theme explored through music and dance. The audience is taken on a journey through the heart of Africa
Performing artist, motivational speaker. Educator and community leader...Justine will share her life story and experiences living abroad and here in Northern Ontario , as a black woman.
Topic: Black Lives Matter
Time: Sep 24, 2020 09:00 AM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/86849872050?pwd=c050MWNkUElKZFdkQm82WGpEQ3lJUT09
Meeting ID: 868 4987 2050
Passcode: 933998
10:20 Weight & Walk, Sage Road Playground, parking lot,Birch haven.
PERFORMANCE SKILLS: Dancing, Singing, Voiceover, Acting, Theatre, Artistic Direction, choreographing, producing and play writing…
Originally from the Ivory Coast and living in Canada since 1994, Djoléï Justine Gogoua is a recognized figure in the arts and entertainment industry.
As the founder and former artistic director of the Arts Bassan Group, she toured the country extensively over the last few years and has earned several awards along the way.
She founded CanAfric Théâtre in 2005 to promote African and Canadian culture and to develop a better understanding between people despite their cultural differences.
Djoléï Justine Gogoua brings her show Tam Tam Mama (Mothers Drumming Against Violence). The show is about women coming together to say NO to violence, which is a theme explored through music and dance. The audience is taken on a journey through the heart of Africa
|
Mon, Sept 28, 9 am: Dr. Dielle Raymond will present on 'Eating for Ideal Health', a Naturopath's perspective.
Topic: How to eat for ideal health - Dr. Dielle Raymond Time: Sep 28, 2020 09:00 AM America/Toronto Join Zoom Meeting https://us02web.zoom.us/j/81587035552 Meeting ID: 815 8703 5552 10:20-30 am:Lee Park Parking lot, warm-up, strength and stretch at Fitness Centre, walking on the Kate Pace way going east. |
Tues, Sept 29,
Exercise at 10:00am: Meet on Memorial Drive by the Ball field for a Warm-up, Stretch, strength and walk along the Chippewa Creek Ecopath entrance.
12 pm:What is Psychotherapy? It refers to a range of treatments that can help with mental health issues, emotional challenges, and some disorders. Alissa Mitchell, RP, is our guest speaker and will expand on the definition and teach us a useful tool to use when feeling anxious, 54321.
Exercise at 10:00am: Meet on Memorial Drive by the Ball field for a Warm-up, Stretch, strength and walk along the Chippewa Creek Ecopath entrance.
12 pm:What is Psychotherapy? It refers to a range of treatments that can help with mental health issues, emotional challenges, and some disorders. Alissa Mitchell, RP, is our guest speaker and will expand on the definition and teach us a useful tool to use when feeling anxious, 54321.
Wed, Sept 30, 9 am: Weights & Walk on the Wild side: Meet at Carousel 9 am, grassed area. Bring your weights. Walk to Marathon Beach and the wild garden, Kinsmen Beach and back. Meeting at the Marathon Rotunda for Feedback and Registration.
Thurs, Oct 1, 9am: Consent & Kids, Kylee Bakowski.
Discussing what consent is, how to normalize consent within daily activities, and talking about personal boundaries within relationships.
10:20-30 am: Lee Park Parking lot, warm-up, strength and stretch at Fitness Centre, walking on the Kate Pace way going east.
Discussing what consent is, how to normalize consent within daily activities, and talking about personal boundaries within relationships.
10:20-30 am: Lee Park Parking lot, warm-up, strength and stretch at Fitness Centre, walking on the Kate Pace way going east.
Wed, Oct 7, 9 am (tentative):
Culture Days, Chair Reinalie Jorolan 9 am: Reinalie will share her story, the format for Nipissing Culture Days 2020. Zoom meeting. Check out their website-
www.nipissingculturedays.com
Culture Days, Chair Reinalie Jorolan 9 am: Reinalie will share her story, the format for Nipissing Culture Days 2020. Zoom meeting. Check out their website-
www.nipissingculturedays.com
WILL BE CHANGED TO A LATER DATE, to be announced.
AVENTURA!! to the Crystal Cave Museum in South River.
There is an artist village, a labyrinth, and the museum of minerals, fossils and crystals is spectacular and well worth going out of your way to see. This is a private collection collected personally over many years by a husband/wife team.
At 9 am, Carpool at Northgate across from the Urban Planet. (donation to the driver) and remember to bring a mask...and some money. There is a gift shop, an art gallery as well.
Admission is by donation ($5) Home by around 1 pm.
AVENTURA!! to the Crystal Cave Museum in South River.
There is an artist village, a labyrinth, and the museum of minerals, fossils and crystals is spectacular and well worth going out of your way to see. This is a private collection collected personally over many years by a husband/wife team.
At 9 am, Carpool at Northgate across from the Urban Planet. (donation to the driver) and remember to bring a mask...and some money. There is a gift shop, an art gallery as well.
Admission is by donation ($5) Home by around 1 pm.
Your membership includes excursions, body, mind, spirit activities, social connection, friendships, new and old, inspiring speakers, access to health and well-being resources, getting to know your community and much more!
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